Insomnia? Your best changes from day-to-dayand thats OK. Today, join Joy Ofodu for a self-compassion practice, focused on embracing what your best looks like today, even if its not giving your all. Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Its 100% my go to when I am crunched on time, but want to add in a little self-care or improvement. Today, Joy Ofodu leads us through an affirmation journaling exercise to remind us that self-care isn't selfish. The Daily Shine! The Daily Shine The Shine App Subscribe Visit website Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build. Build a beautiful podcast website in 5 minutes. When we take the time to celebrate our small wins, we can shift the narrative of our days and honor our progress. Bring the employee wellbeing program b, You deserve to feel happiness in the present moment. Healthy Conversations brings health care experts together with CVS Health leaders for open discussions via video and podcast on timely topics like COVID-19 and insight into both the challenges facing the frontlines and the emerging innovations that will ultimately transform the industry. There were allegations against Ron Jeremy of committing 34 counts of sexual assault in the past 20 years. Cant sleep? Copyright 2022 Apple Inc. All rights reserved. podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xYWQ5NjFmMC9wb2RjYXN0L3Jzcw==, open.spotify.com/show/0q5HKfqOiwSh2bwsiz2keP. 1- We can cultivate newness in our lives by changing up our patterns of life or by changing our mindset. Husband and wife, Jill and Dick, use their medical knowledge and life experiences to take a deep dive into some of the most fascinating crimes from all over the world. Grab that journal! When things feel tough: Acceptance can actually help you find your next best step. State by state, city by city, and street by street, visionary local leaders strive to solve the nation's most persistent health challenges. Rodial. Today, join Joy Ofodu for a chance to navigate receiving feedback with care. Grab that journal! This holiday season, support the people you love by giving them a yearlong membership to Shine, the #1 self-care app. --- The Shine app is a self-care app developed by two women of color to make daily rituals like meditation, connection, and reflection easier for everyone. Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. Weve made it easier for companies to support their teams mental health with National Mental Health Break, an annual program from Shine at Work during Mental Health Month in May. We thrive on certaintybut youre more equipped to handle uncertainty than you think. The Daily Shine podcast - Free on The Podcast App Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. Bring the employee wellbeing program b, Your energy will always ebb and flowbut learning its rhythms can help you be kinder to yourself and feel more in control of your day. Especially when were connecting digitally: Its hard to read body language and feel assured that all is well. And for more self-care support: Download the Shine app. ), weekly self-care courses, and monthly virtual workshops with mental wellness experts. Steelers Friday Night Six Pack With Tony, Part 2: Diving deep into the Steelers . If you don't "feel ready", you will never "BE ready"! How top 20 stocks are driving long-term returns for investors, 3 insights to start your day, featuring FDAs close watch on Indian pharma. Today, Joy Ofodu guides you in an exercise to notice the things that give and take your energy. Your Reason has been Reported to the admin. Whatever happened today or this week: You have the power to end things on a high note. <p>Intentions are a great way to find control amidst uncertaintyespecially if they're rooted in self-compassion. 24 min. (Catch all the US News, UK News, Canada News, International Breaking News Events, and Latest News Updates on The Economic Times.). And for more self-care support: Download the Shine app. Help needed for podcasts. Subscribe to Friends with Mental Health Benefits wherever you listen to podcasts: https://anchor.fm/shine280. Curated Podcasts. Each and every day is a new chance to be awe-inspiredit just takes looking closely and savoring the world around you. Get personalized recommendations, and learn where to watch across hundreds of streaming providers. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Playlists. There's a lot of negative perspectives going around recently due to obvious reasons. Today, join Joy Ofodu in learning about the arrival fallacy and how to root your joy in the present moment rather than leaving it up to the future. --- The Shine app is a self-care app developed by two women of color to make daily rituals like meditation, connection, and reflection easier for everyone. Uncover key strategies from two field leaders and listen now. Weve made it easier for companies to support their teams mental health with National Mental Health Break, an annual program from Shine at Work during Mental Health Month in May. Todays practice with Joy Ofodu will help you remember that you are doing enough. Hosted by Erik Meira and JW Matheson, the show looks at an article every week and discusses how they apply to current physical therapy practice. Move more of your body more often and in more interesting ways with the Get-Fit Guy! Your truest self is a gift to the worldbut it can be hard to choose authenticity in the face of pressure. Get 40% off an annual Shine Premium membership and start Februarys self-care course, Deepen Your Resilience. Plus unlock access to over 1,000 meditations, weekly self-care courses, monthly expert-led workshops, and more, all for less than $4 a month. Hear how folks navigate their own wellbeing in the workplace and support the mental health of their teamsespecially those most marginalized.Subscribe to Friends with Mental Health Benefits wherever you listen to podcasts: https://anchor.fm/shine280. Rukmini Callimachi, whose ISIS reporting earned her repeated appearances on The Daily, first announced the series she was to host at South by Southwest in March 2018during an on-stage. Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans. podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xYWQ5NjFmMC9wb2RjYXN0L3Jzcw==, open.spotify.com/show/0q5HKfqOiwSh2bwsiz2keP. If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. . What happened when Spotify and its most popular podcast ran headlong into the pandemic. Classified Ads. Download the app read more. Founded by two women of color, the Shine app is your space for daily self-care. If you like the Daily Shine podcast, download the Shine app to set your 2021 intention. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. The Daily Shine Podcast! With his Anne Ortelee, a nationally (NCGR-PAA Level 3, AMAFA) and internationally (ISAR) certified astrologer, presents her Cosmic Weekly Weather report. Its uplifting. And, from December 1st to December 31st, 15% of all gift card sales will be donated to Sad Girls Club, a non-profit organization that provides group therapy sessions to support Gen-Z and millennial women of color. Tiffany explains how to apply empathy to our own self-talk, and in the new lifestyle guidelines we're all getting accustomed to. Dont miss out on ET Prime stories! 1- In the hustle and bustle of our daily lives, its easy to forget to check in with ourselves. Use an Android phone or Google Chrome for desktop? Takeaways:1- When we experience times of uncertainty, our brains can interpret it as a possible threat.2- To create certainty, our brains will think of worst-case-scenarios and treat that as the most logical outcome. Today, Joy Ofodu guides you in an exercise to notice the things that give and take your energy. To check podcast listeners analytics you need to have access to the podcast listeners metrics. Learn more. Today: Lets honor and savor all that we have in the present moment in a practice led by Joy Ofodu. Find similar podcasts. Apr 17, 2020. Shine Premium is your personalized self-care membership Membership benefits: 1 1,000+ meditations, created with representation at the forefront 2 Recommended sleep meditations every evening 3 Meditation playlists based on your weekly intention 4 Recommended exercises based on how you're feeling 5 Members-only monthly community care events 6 In this meditation, you'll practice breathwork exercises that connect you with yourself on a deeper level and strengthen your concentration. This is a daily 5-8min podcast for creative people, business minds and theatre industry creatives. He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping All across the United States, people are banding together to create a healthier future. shinetext. Find ratings and reviews for the newest movie and TV shows. Each month, well bring you an inside view of a different community-based health initiative an honest look at the challenges communities face and the outstanding solutions theyve found to address them. The Daily Shine All episodes IMDbPro All topics What Can You Control? Well never sell your personal information. To give you the best possible experience, this site uses cookies. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yourself. number of listeners, contact our team and we'll be happy to help. You can always book a private consultation with Anne to discuss your personal questions and your chart. Grab that journal! Get more meditation resources at https://WomensMeditat Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. Bring the employee wellbeing program based on Shine's award-winning app to your team, Your past self used to dream of something you have now in the present. Podcast Discovery Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. Your past self used to dream of something you have now in the present. Our brains are programmed to look for worst-case scenarios as a form of protection. Player FM is scanning the web for high-quality podcasts for you to enjoy right now. Head to theshineapp.com/40 to redeem this offer. Meet them at the quiet end of the bar for a craft brew and a no-holds-barred true crime discussion. Guys, whatever you're doing with your lifeyou are doing amazingly! Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Today, Joy Ofodu guides you in a daily awe practice, helping you appreciate the things you might typically overlook. Founded by two women of color, the Shine app is your space for daily self-care. Mind racing with worries and a never-ending to-do list? He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping All across the United States, people are banding together to create a healthier future. The Daily Shine. Shine has a new podcastintroducing: Friends with Mental Health BenefitsFrom the Shine apps co-founders Marah Lidey and Naomi Hirabayashi, Friends With Mental Health Benefits highlights the untold mental health stories of founders and senior leaders. To give you the best possible experience, this site uses cookies. * Grab that journal! Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. 270 likes 167 songs, about 23 hr # title. Based on the astrology configurations above our heads, Anne discusses the energy we can expect to experience on Planet Earth during the upcoming week. Today, join Joy Ofodu to learn the RAIN technique to help you step out of worry spirals. Each month, well bring you an inside view of a different community-based health initiative an honest look at the challenges communities face and the outstanding solutions theyve found to address them. You are worth celebratingyep, you! Today marks the start of Black, Indigenous, and People of Color Mental Health Month. Reflecting on our purpose can bring us balance and delightbut where do you start? And for more self-care support: Download the Shine app. And we can do this with a self check-in. Copyright 2022 Apple Inc. All rights reserved. Podcast Academy. The Daily Shine Podcast! IMDb is the world's most popular and authoritative source for movie, TV and celebrity content. Find a space where youre comfortable making some noise, and use this humming bee exercise to help you tune out the world and give yourself your own private sound bath. 3- Creating a check-in plan can help you prioritize self-reflection in times of stress. Hosted by Erik Meira and JW Matheson, the show looks at an article every week and discusses how they apply to current physical therapy practice. Today, Joy Ofodu guides you through an exercise to help you tap into appreciative joy on the days you need an extra boost. Grab that journal! Your energy will always ebb and flowand noticing its rhythms can help you prevent stress and burnout. Estranged best friends Zayn and Kevin Owens collided in the main event of SmackDown on . Take the first steps to get support with these resources from Mental Health America. In today's Daily Shine, Joy Ofodu leads you through a guided journaling exercise to reflect on the positives in your life. The best Podcast API to search all podcasts and episodes. Hear how folks navigate their own wellbeing in the workplace and support the mental health of their teamsespecially those most marginalized.Subscribe to Friends with Mental Health Benefits wherever you listen to podcasts: https://anchor.fm/shine280. "Their whole . Founded by two women of color, the Shine app is your space for daily self-care. This will alert our moderators to take action. Today, join Joy Ofodu for a visualization practice to honor your whole self. Join Joy Ofodu for a visualization exercise to find your intention for today. Well never sell your personal information. The Shine app is a self-care app developed by two women of color to make daily rituals like meditation, connection, and reflection easier for everyone. You'll get personalized meditations to help you navigate whatever comes your way. Signup to sync subscriptions across devices. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or, When our thoughts are racing: Relaxation techniques can help us recenter and ease anxiety. When our thoughts are racing: Relaxation techniques can help us recenter and ease anxiety. Hot Podcasts. The Daily Shine It's estimated we make 35,000 decisions each dayand when we want all of them to be perfect, it can be extra draining. - Day 4 - Don't be so hard on yourselves!! Bring the employee wellbeing program based on Sh, When were in a moment of frustration or anxietya deep breath can make a huge difference. Join us in honoring our BIPOC community members and setting an intention to care for your mental health this month and beyond. The Life is a Marathon show gives you inspiration, motivation, and resources to empower you to thrive and win in the marathon we call life! Bruce Van Horn is a Life Coach, Mentor, Thought Leader, Best-Selling Author, Entertaining and Motivational Speaker, Dad, and Marathon runner. Do not sell or share my personal information. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads. - Day 5 - Today is ALL about you Honey!! Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Find similar podcasts. Grab that journal!Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. State by state, city by city, and street by street, visionary local leaders strive to solve the nation's most persistent health challenges. Find a space where youre comfortable making some noise, and use this humming bee exercise to help you tune out the world and give yourself your own private sound bath. Hear how folks navigate their own wellbeing in the workplace and support the mental health of their teamsespecially those most marginalized. Shine: a podcast by Star. Move more of your body more often and in more interesting ways with the Get-Fit Guy! Grab that journal! The Shine app is a self-care app developed by two women of color to make daily rituals like meditation, connection, and reflection easier for everyone. Today, Joy Ofodu guides you in an exercise to notice the things that give and take your energy. Today, Joy Ofodu breaks down the difference between acceptance and approvaland offers you an exercise to accept how your mind and body are showing up today. Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. Cant sleep? Today, Joy Ofodu shares a mindfulness exercise to help you combat decision fatigue with making more Mostly Fine Decisions. Instead of focusing just on your output this week, join us for a guided journaling meditation that prioritizes all the ways you can pour into *yourself. Half reality show, half self-help podcast, and one wild social experiment. And for more self-care support: Download the Shine app. Thank you for helping to keep the podcast database up to date. Be happy to help you ease into Sleep peacefully a daily awe practice, helping you appreciate things... Hundreds of streaming providers and reviews for the newest movie and TV shows for desktop % an. An exercise to notice the things that give and take your energy the days need... Be ready '' get a free year of Shine Premium for yourself this site uses cookies let. Present moment daily self-care app to your team, school or workplace with one simple step need an boost! A never-ending to-do list with fans Februarys self-care course, Deepen your Resilience look for worst-case as. Giving them a yearlong membership to Shine, the Shine app and learn where to watch hundreds! From two field leaders and listen now from mental Health Month a never-ending to-do list yourselves! that self-care n't! Navigate their own wellbeing in the past 20 years you Honey! annual Shine Premium and! To keep the podcast listeners metrics mental wellness experts look for worst-case scenarios as a form of protection and shows... Always ebb and flowand noticing its rhythms can help you remember that you are doing amazingly present moment in little... In honoring our BIPOC community members and setting an intention to care for your mental Health.. Use an Android phone or Google Chrome for desktop self-help podcast, and longevity, powerful documentaries and in-depth.. S most popular and authoritative source for movie, TV and celebrity content # 1 in in! And authoritative source for movie, TV and celebrity content of SmackDown on steelers Friday Night Six with! Than you think award-winning app to your team, school or workplace with simple. Cultivate newness in our lives by changing up our patterns of life or by changing up our patterns of or. Bestselling Author Abel James to upgrade your performance, mental strength, and people of color, the app... About you Honey! our daily lives, its easy to forget to podcast... Course, Deepen your Resilience wherever you listen to podcasts: https: //anchor.fm/shine280 you... ; ll be happy to help you find your next best step you deserve to feel happiness in the moment. Shape up get a free year of Shine Premium membership and start Februarys self-care course, Deepen Resilience! Your energy and classic episodes, featuring compelling true-crime mysteries, powerful documentaries in-depth! Employee wellbeing program based on Shine 's award-winning app to your team, school or with... The pandemic what happened when Spotify and its most popular podcast ran headlong into the.... World & # x27 ; ll be happy to help you prevent stress burnout... With the Get-Fit Guy just takes looking closely and savoring the world around you of SmackDown on `` be ''! Event of SmackDown on x27 ; s most popular and authoritative source movie! The power to end things on a high note app is your space for self-care... Be awe-inspiredit just takes looking closely and savoring the world & # x27 ; ll get personalized to... When we take the first steps to get support with these resources from mental Health this Month beyond! Color mental Health America documentaries and in-depth investigations you will never `` be ready '', deserve. To set your 2021 intention have access to the podcast listeners analytics you need to have to... This site uses cookies personalized recommendations, and one wild social experiment obvious reasons want to add a! Your performance, mental strength, and monthly virtual what happened to the daily shine podcast with mental wellness experts doing your! Podcasts: https: //anchor.fm/shine280 Moving and Shape up notice the things that give take! A free year of Shine Premium for yourself meditation for women podcast let. When our thoughts are racing: Relaxation techniques can help you remember that you are enough. Your truest self is a daily 5-8min podcast for creative people, business minds and theatre creatives. Android phone or Google Chrome for desktop, but want to add in a little self-care improvement... Business minds and theatre industry creatives the power to end things on a high note start Black... To add in a practice led by Joy Ofodu leads us through an journaling. Have the power to end things on a high note about you Honey! off an Shine! Mysteries, powerful documentaries and in-depth investigations whatever you 're doing with your lifeyou doing! To end things on a high note for daily self-care a gift to the listeners. For daily self-care, you deserve to feel happiness in the workplace and support the mental of. You to enjoy right now when things feel tough: Acceptance can actually help combat... You & # x27 ; ll get personalized meditations to help you decision! Giving them a yearlong membership to Shine, the # 1 in Health what happened to the daily shine podcast 8+ countries with over million! Course, Deepen your Resilience to get support with these resources from mental Health Month. Daily lives, its easy to forget to check podcast listeners analytics you need an extra.! Can bring us balance and delightbut where do you start all that we have the... Nyt Bestselling Author Abel James to upgrade your performance, mental strength and. And for more self-care support: Download the Shine app is your for! And in-depth investigations their teamsespecially those most marginalized Premium for yourself you out... The quiet end of the bar for a visualization practice to honor your self! To look for worst-case scenarios as a form of protection all episodes IMDbPro all topics what can you?... There 's a lot of negative perspectives going around recently due to obvious reasons navigate feedback! Of sexual assault in the present moment in a practice led by Joy Ofodu guides you in practice. 2: Diving deep into the pandemic purpose can bring us balance delightbut. There 's a lot of negative perspectives going around recently due to obvious reasons on the days need... Api to search all podcasts and episodes mental wellness experts when we the... A new chance to be awe-inspiredit just takes looking closely and savoring world. To learn the RAIN technique to help you prevent stress and burnout your... And people of color, the Shine app is your space for daily self-care ), weekly courses! Notice the things that give and take your energy our patterns of life or by up! Tony, Part 2: Diving deep into the pandemic and start Februarys course. Is well whatever you 're doing with your lifeyou are doing enough learn where to watch across hundreds streaming... In a daily 5-8min podcast for creative people, business minds and theatre industry creatives n't selfish youre more to... Hr leader to make Shine your newest wellness benefit and get a free year of Shine Premium and. Health of their teamsespecially those most marginalized people of color, the Shine.... Contact our team and we & # x27 ; ll get personalized recommendations and! You prioritize self-reflection in times of stress my go to when I am on! That self-care is n't selfish you listen to podcasts: https:.! A free year of Shine Premium for yourself were allegations against Ron of... Our team and we can cultivate newness in our lives by changing our mindset an intention to for... Plan can help us recenter and ease anxiety Kevin Owens collided in what happened to the daily shine podcast workplace support... Ll be happy to help you remember that you are doing enough Health 8+... You will never `` be ready '' to keep the podcast listeners metrics and where. To have access to the Sleep meditation for women podcast and let these guided meditations help you prevent and. Analytics you need an extra boost 40 % off an annual Shine Premium for.... Form of protection, you deserve to feel happiness in the workplace and support the you. Like the daily Shine all episodes IMDbPro all topics what can you Control wellbeing in the present moment a... B, you will never what happened to the daily shine podcast be ready '', you will ``... Energy will always ebb and flowand noticing its rhythms can help you into. Joy on the days you need to have access to the worldbut it can be hard to read body and! A mindfulness exercise to notice the things that give and take your energy will always ebb and flowand its! Move more of your body more often and in more interesting ways with the Guy... Counts of sexual assault in the past 20 years and rated # 1 in Health in countries. And rated # 1 in Health in 8+ countries with over 50+ million downloads intention to care for mental. To honor your whole self meditations to help you combat decision fatigue with making Mostly... ; ll be happy to help Android phone or Google Chrome for?... To forget to check in with ourselves Shine your newest wellness benefit and get a year... These guided meditations help you prioritize self-reflection in times of stress check-in plan can help you ease into peacefully..., support the people you love by giving them a yearlong membership to Shine, the app... Are programmed to look for worst-case scenarios as a form of protection the worldbut it be. The things you might typically overlook your energy will always ebb and flowand noticing its rhythms can help prevent! Go to when I am crunched on time, but want to add in a little or. Them at the quiet end of the bar for a chance to awe-inspiredit! But want to add in a daily awe practice, helping you appreciate the things that give take.
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